Blog
The Cognitive Benefits of L-Theanine and Caffeine: Insights from Recent Research
Discover how the combination of L-theanine and caffeine enhances cognition, focus, and stress management based on recent research insights. Learn how Philadelphia Integrative Psychiatry integrates these findings into personalized care plans.
Innovative Non-Pharmacological Approaches for Pediatric Migraine Management
Managing migraines in children and adolescents can be a complex and frustrating journey for both patients and their families. While we at Philadelphia Integrative Psychiatry are not neurologists and do not act as primary treaters of migraines, we work with many patients of all ages who suffer from this debilitating condition.
Exploring Non-Medication Treatments for Tic Disorders: Vitamin B6, Magnesium, and L-Theanine
Discover promising non-medication treatments for tic disorders at Philadelphia Integrative Psychiatry, including magnesium, vitamin B6, L-Theanine supplements.
Curcumin vs Omeprazole: Exploring Their Role in Treating Functional Dyspepsia
Many of our patients benefit from the use of supplements like turmeric, which is renowned for its anti-inflammatory properties. While our primary focus is on mental health, we recognize the potential benefits of turmeric for other conditions, including dyspepsia.
Managing PMDD with Supplements
We pride ourselves on our commitment to providing the most current, research-backed treatments for conditions like Premenstrual Dysphoric Disorder (PMDD). Our approach is holistic, considering not just the symptoms but the whole person.
Understanding Iron Supplements for Low Iron Levels
Iron is an essential mineral that plays a critical role in the body. It is necessary for the production of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of the body.
Unveiling the Multifaceted Health Benefits of Avocados
At Philadelphia Integrative Psychiatry, we pride ourselves on being at the forefront of the latest research to provide our patients with the most informed and comprehensive care possible.
Testosterone Supplements: Overcoming Current Misconceptions
Only 20% of patients with symptomatic low testosterone are treated in France. Underdiagnosis, doctor reluctance, and patient preconceptions contribute to low treatment rates.
PANS & PANDAS: Do symptoms always come on abruptly?
Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS) is a clinical diagnosis given to children who have a dramatic - sometimes overnight - onset of neuropsychiatric symptoms.
Is PANS life-threatening?
PANS (including PANDAS) is not in and of itself, life-threatening. But some of its comorbidities can cause significant morbidity if not managed.
Assessing for Inflammation in Depression
Inflammation can sometimes worsen or even cause depression. An elevated hs-CRP gives us hints about which medications and/or supplements may be helpful in treating depression.
Learning Disorders in ADHD
Ruling out learning disorders in patients with ADHD is very important.
L-Methylfolate Supplementation
In some patients with underactive MTHFR enzymes, L-Methylfolate can help treat depression.